Thought I'd put a little post up more as a marker for me than anything else. Started back to work today, and managed to fit it a run, get back, fill in my diary and get showered, ready for work and get the boys playgroup stuff ready and leave on time is cool. I could probably get process a bit tighter too. Planning on running each morning but not at the weekends. A ride is on the cards Thursday and Sunday, weather permitting.
Right, let's get the boys to sleep and watch some Dakar coverage.
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